Who has time for breakfast in the hustle and bustle of this busy season? You and your kids do! Dr. Anna Mendenhall suggests 10 quick and easy, nutritious and delicious ideas in her latest blog. There are even a few grab-and-go tips too! Don’t leave home hungry.
Energy drinks and e-cigarettes continue to be trendy for young adults and teens. But the side effects and dangers of both go beyond the obvious things like caffeine and nicotine. In our latest video, Dr. Anna Mendenhall explains the dangers so parents can be informed, and have educated conversations with their kids about why it’s good to avoid both.