Tag Archives: lake hodges

Summer fun on your Mountain Bike !

Quick n Dirty is a grass roots mountain bike racing series now going strong into its 5th year! The 2018 QnD Summer Series – 7 nights of mid week MTB racing right along the shores of Lake Hodges in Escondido. Categories for every age and ability along with a vibrant expo area that is fun for people of all ages. Bring out the family and get the kids racing there bikes!
Need more information:

Join our new trail running program!


Join our new trail running program!  

Have you ever wanted to try trail running but were afraid to start? Trail running doesn’t have to be intimidating when you learn the ins and outs of how to stay safe while on the trails, what gear you need (it’s less than you think!), proper trail running form and much more from an experienced coach.

In our all-new laid-back, supportive, non-competitive and FUN trail running programs, runners get detailed training plans, weekly coached runs, unlimited contact with the coach, email newsletters, a discount from The Running Center in Carlsbad, product samples, a technical t-shirt, informational seminars on nutrition, injury prevention and much more! Race registration isn’t included in the program fee but we have a rocking discount code for you.

To learn more, check out our website: http://bit.ly/SoleTrailRunning

Got questions? Get in touch:

email: jenn@solehealthandwellness.com
web: www.solehealthandwellness.com
Facebook: www.facebook.com/SoleHealth
Twitter: twitter.com/SoleHealthInstagram: instagram.com/SoleHealth