When was the last time you achieved real results?
When was the last time you were inspired?
When was the last time you felt recharged?
YOUR time is now!
Body Back® is the newest program release from Stroller Strides’ founder Lisa Druxman. It is a results-based workout designed specifically for moms. Whether they just had a baby or had a baby twenty years ago, it will help any mom get her body back. Most importantly, it will help moms unlock their personal possibilities in an inspiring and powerful environment. Moms of all ages and stages are seeing results that they never believed possible!
Body Back clients experience targeted high-intensity workouts, inspiration and motivation in every class. When done in conjunction with Lisa’s Mama Wants®Her Body Back meal plan and workout DVDs, you have a surefire combination for success.
Body Back® :
- 2 Workouts per week in a small group format
- Mama Wants Her Body Back DVD, Food Journal and Program Guide
- Before and After Fitness Assessments
- Online Coaching and Support
Body Back® Maintenance :
- Ongoing high intensity interval workouts to maintain a high fitness level. These are advanced classes. They are only open to participants who can run at least two miles. The workouts have been clinically proven in a University research study to help moms lose the weight and get their body back. Moms all over the country are achieving results that they never dreamed possible.
Body Back Maintenance :