Tag Archives: Sole Health and Wellness

Are you ready to celebrate?

Sole Health and Wellness

Have you thought about training for a 10K or Half Marathon, but don’t know where to start? Consider joining our upcoming program. This go around participants receive more than ever before including discounts on the race registration, discounts at Running Center in Carlsbad, a sports massage, 2-week membership to re:form fitness, and more. This is all in addition to a detailed 12-week training plan, weekly coached runs, info sessions, etc. You don’t want to miss this one!!

To get more info check out our website at http://www.solehealthandwellness.com/sole-health-celebration-10k-hm-program.html

To register online, go to: https://www.signmeup.com/101214

Got questions? Get in touch:
email: jenn@solehealthandwellness.com
phone: 240-603-5657
web: www.solehealthandwellness.com
Facebook: www.facebook.com/SoleHealth
Twitter: twitter.com/SoleHealth
Instagram: @SoleHealth

Advertisements

Run strong. Run with Sole

Sole Running
Join the upcoming 10K and Half Marathon program with Sole Health and Wellness beginning August 24th. It meets every Sunday at 8:00AM at Moonlight Beach in Encinitas. Participants receive a detailed 12-week training program, weekly coached runs, information seminars (including info on running form, nutrition, injury prevention and more), a 40-minute sports massage, discount on a second massage after the race, 2-week unlimited membership to re:form Fitness Studio (new members only) for $20, discounts on running gear, product samples, a technical t-shirt and much more! Runners will also get a special discount on race registration but you must join the program to get it! 
 
 
To register online, go to: https://www.signmeup.com/101214 
Got questions? Get in touch: 
phone: 240-603-5657 
Facebook: www.facebook.com/SoleHealth
Twitter: twitter.com/SoleHealth

 

Every run should be a celebration!

Sole Running
Train with us for the Celebration 10K & Half Marathon and every run will be a celebration! (Elvis suit is optional) 
Join our 12 Week 10K & Half Marathon Running Program beginning August 24th. We meet every Sunday at 8:00AM at Moonlight Beach in Encinitas. In addition to all the goodies our participants receive, runners will also get a special discount on race registration but you must join the program to get it! 
 
 
To register online, go to: https://www.signmeup.com/101214 
Got questions? Get in touch: 
phone: 240-603-5657 
Facebook: www.facebook.com/SoleHealth
Twitter: twitter.com/SoleHealth

Begin your journey with SOLE!

Sole Running

All important journeys begin with a leap of faith. But it doesn’t have to be scary. Whether you want to start a new running program, are hoping to take your training to the next level or are coming off an injury, we are here to help you reach your goals. With a solid training plan developed specifically for you, endless information, motivation and encouragement, working one-on-one with a running coach is the best way to see the progress and results you’re after.

We’re offering 15% off all individual coaching services now through May 31. Leap into action today!

To learn more, check out our website at: http://www.solehealthandwellness.com/individual-running-programs.html 

Got questions? Get in touch:
email: jenn@solehealthandwellness.com
phone: 240-603-5657
web: www.solehealthandwellness.com 
Facebook: www.facebook.com/SoleHealth
Twitter: twitter.com/SoleHealth

The road to success begins with SOLE!

Sole Running in San Elijo Hills

Go from 0 -to- 5K in 8 weeks! We have two all-new beginning 5K programs right here in San Elijo Hills. With a daytime program and an evening program, there is a program to fit everyone’s schedule! If you or someone you know have always wanted to give running a try or have taken a vacation from running due to injury, having a baby or just life, this is the program that will get you back on the roads in a fun, supportive way. All our programs are stroller friendly.

Here are the details:

Spring 2014 Beginning 5K Running Programs

What:    8 Week Beginning 5K Running Programs (Two separate programs, daytime and evening)
When:   March 18th (daytime program) or March 19th (evening program) through May 10th, 2014>
Where:  San Elijo Hills Fountain Park
Time:    Every Tuesday at 9:30AM (daytime program) or Every Wednesday at 6:30PM (evening program)
Price:    $75 (race registration is not included)
Register online: https://www.signmeup.com/98411
To learn more, check out our website: http://www.solehealthandwellness.com/spring-2014-beginning-5k-programs.html

Run your heart out this Spring!

Run your heart out this Spring!

Whatever your heart desires, we have it. Train for a 5K, 10K or Half Marathon with us this Spring. You set the goal, we help you get there. It’s a match made in heaven.
  
Sole SE Life Feb 2014

To learn more, check out our website: http://www.solehealthandwellness.com/group-running-programs.html

Got questions? Get in touch:
email: jenn@solehealthandwellness.com
web: www.solehealthandwellness.com
Facebook: www.facebook.com/SoleHealth
Twitter: twitter.com/SoleHealth

Ready for a Fresh Start?

Ready for a fresh start? 
 
Are you ready for a fresh start? Perhaps you’re new to running and need a little guidance. Or you’ve been around the block a bit and you’re ready for the next step. We’re bringing you a fresh start with our Spring 2014 10K and Half Marathon Running Program. It’s just the kick you need to get started in the right direction.
 

Sole Health and Wellness

Got questions? Get in touch:
email: jenn@solehealthandwellness.com
web: www.solehealthandwellness.com
Facebook: www.facebook.com/SoleHealth
Twitter: twitter.com/SoleHealth

Stop Wishing. Start Doing. Have a Happy New YOU!

Stop Wishing. Start Doing. Have a Happy New YOU!

What do you wish you would have started a year ago? When we get to this point next year, don’t look back with regret. Start now. Achieve what you wish for in 2014. Stop just wishing and start doing. Here’s to a happy & healthy new YOU! We’ll help you get there with our Beginning 5K program starting January 8th here in San Elijo Hills. Register now and save $15!!

Stop Wishing. Start Doing. Have a Happy New YOU! 

To learn more, check out our website: http://www.solehealthandwellness.com/2014_Sole_Health_5K.html

Got questions? Get in touch:
email: jenn@solehealthandwellness.com
web: www.solehealthandwellness.com
Facebook: www.facebook.com/SoleHealth
Twitter: twitter.com/SoleHealth

Do you Run with Sole?

Sole Running

Is your running routine a little tired? Are you looking to try something new or set a new goal? It’s time to add SOLE!

Join us as we train for one of the newest races in our area: the U-T California 10/20 race. Ten beautiful miles through 3 coastal communities – Del Mar, Solana Beach and Encinitas. There will be 20 bands to entertain you over the 10 miles and we are sure to have a blast!

In this laid-back, supportive, non-competitive and FUN program, runners get a detailed training plan, weekly coached runs, unlimited contact with the coach, email newsletters, as well as informational seminars on running form, nutrition, injury prevention and much more!

To learn more, check out our website: http://www.solehealthandwellness.com/California_10-miler.html

Got questions? Get in touch:
email: jenn@solehealthandwellness.com
web: www.solehealthandwellness.com
Facebook: www.facebook.com/SoleHealth
Twitter: twitter.com/SoleHealth

Don’t Eat Your Way Through The Holidays!

Sole SE Life Oct 2013

The holiday over-eating season begins with Halloween. Trick-or-treating isn’t just for the kids, right? Then comes Thanksgiving. And December is an ongoing buffet with holiday parties, get-togethers and dinners.

But it doesn’t have to be this way. Let us help you devise a plan to get through the holiday season on track. You can still have plenty of holiday cheer without regret come the New Year.

Contact us and you’ll get 25% off any of our nutritional services.

For more info check out our nutrition services at http://www.solehealthandwellness.com/Nutrition_Counseling.html

Got questions? Get in touch:
email: jenn@solehealthandwellness.com
web: www.solehealthandwellness.com
Facebook: www.facebook.com/SoleHealth
Twitter: twitter.com/SoleHealth

« Older Entries Recent Entries »