Tag Archives: SoleHealth

Run like a Rock Star

Run like a Rock Star

Get ready to get your party on! Join us as we train for San Diego’s premier running event: the Rock n Roll San Diego Half Marathon. Run the event that started the whole Rock n Roll series! With a great course through beautiful downtown San Diego and bands (and the occasional Elvis) along the way, we are sure to have a blast!

In this laid-back, supportive, non-competitive and FUN program, runners get a detailed training plan, a detailed fitness assessment and running form analysis, weekly coached runs, unlimited contact with the coach, email newsletters, discounts on running gear, product samples, technical t-shirt as well as informational seminars on running form, nutrition, injury prevention and much more! Race registration isn’t included in the program fee but all program participants have access to discounts off race registration. But you must register for the program to receive them!

To learn more, check out our website: http://bit.ly/SoleRnRHalf

Got questions? Get in touch:
email: jenn@solehealthandwellness.com
web: www.solehealthandwellness.com
Facebook: www.facebook.com/SoleHealth
Twitter: twitter.com/SoleHealth

Instagram: instagram.com/SoleHealth

Become a Mom That Moves!

MTM SEH

Become a Mom That Moves!

Are you looking to get in shape, have fun and meet new people? You may have had the motivation but we moms often have so much on our plates, it’s hard to find the time. Well…look no further

Moms That Move is a running program specifically for parents. Whether you’re a new, beginning runner or coming back to running after having a baby or an injury, this program is for YOU! In 10 weeks, you’ll get in shape, meet new people, have fun and train for a 5K race. And because it’s for parents, strollers are welcome!

For more info check out http://www.solehealthandwellness.com/Moms_That_Move_Programs.html

Got questions? Get in touch:
email: jenn@solehealthandwellness.com
web: www.solehealthandwellness.com
Facebook: www.facebook.com/SoleHealth
Twitter: twitter.com/SoleHealth